Fired Up for Fitness Challenge

The alarm at the station sounds, and soon you're on the scene ready to protect your community, putting your life on the line. Dealing with heat, stress, and exertion.

You're up for it, but is your heart? What about next time?

As a firefighter, it's important that you can meet the physical demands of being on duty. By being heart-healthy and physically fit, you're better equipped to help those who depend on you.