Monthly Challenges

You can keep up motivation and morale for a department health and fitness program by making it a challenge among department members. Consider issuing a new health and wellness challenge each month to your department members. Winners of the monthly challenge could receive any number of rewards – from recognition at a department event or on a department bulletin board or newsletter, to a printed award certificate, to a token gift. Local business owners may even be willing to donate products or gift certificates to give to the monthly challenge winners. 

 

Each month the Heart-Healthy Firefighter Program will post a new challenge idea or suggestion that you can use in your department, or create your own.